Tai Chi Chuan

Equipment	Tai Chi Fan
	Good quality bamboo and silk fans with dragon and phoenix design. (May vary from illustration shown here.) £10.00 p&p included
DVD	Tai Ji Quan
	Yang style short form Tai Chi Chuan demonstrated by Alan Baker. This video shows all moves in detail. Also martial applications are shown and some Qi Gong exercises are included. This is a must own video for those who want to complete the form. Download sample (reduced quality) £20.00 p&p included
DVD	Gi Gong
	Exercises for health, demonstrated by Alan Baker. This video is excellent and runs for one and half-hours. Download sample (reduced quality) £20.00 p&p included