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Tai Chi Chuan

South Oxfordshire
Classical Yang Style - Sword Form

Tai Chi Sword is a weaponry form of Tai Chi
practice, in which the sword is viewed as an extension of the body.
In Sword practice, one should focus on calmness in movement. The
mind is as calm as the lotus pond, a clear surface to reflect the
inner feeling of the form. The body should float like the boat,
gently among the lotus blossoms as not to damage any of the delicate
petals.

Click here
to download my fully illustrated lesson notes giving the moves I have learnt so far from Tony.
Note that these are intended to help students with their practice
only. They cannot replace what is learnt by attending a course with
a qualified instructor.
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Classical 55 Movements
Taijiquan Sword Form |
- Preparation and Opening - Wu Ji
- Three Rings Circle the Moon
- The Big Dipper
- The Swallow Skims Across the Water
- Block and Sweep to the Right
- Block and Sweep to the Left
- Little Star of the Big Dipper
- The Swallow Enters the Nest
- The Agile Cat Catches the Rat
- The Dragonfly Touches the Water
- The Bee Enters the Hive
- The Phoenix Spreads Its Wings
- The Whirlwind Moves to the Left
- Little Star of the Big Dipper
- The Whirlwind Moves to the Right
- Relax and Wait for Fish
- Parting the Grass Looking for Snakes
- Embrace the Moon
- The Bird Flies Into the Forest
- The Black Dragon Whips Its Tail
- The Wind Blows the Lotus Leaves
- The Lion Shakes Its Head
- The Tigress Holds Her Head
- The Wild Horse Jumps Over the Creek
- Turn Around and Rein in the Horse
- Step Up to Compass Needle
- Step Up to Compass Needle
- Shaking the Duster in the Wind
- Push the Boat with the Current
- The Comet Flies by the Moon
- The Heavenly Horse Gallops Across the Sky
- Raise the Body and Lift the Curtain
- Cart-Wheel Sword to the Left and Right
- The Mythical Bird Spreads Its Wings
- Scoop Up the Moon from the Bottom of the Sea
- Embrace the Moon
- The Night Demons Explore the Sea
- The Rhinoceros Gazes at the Moon
- Shoot the Wild Goose
- The White Ape Offers the Fruit
- The Phoenix Spreads Its Wings
- Straddle and Cross Block to the Left and
Right
- Shoot the Wild Goose
- The White Ape Offers the Fruit
- Scatter Flowers to the Left and Right
- The Fair Lady Weaves with the Shuttle
- The White Tiger Swings Its Tail
- The Tigress Holds Her Head
- The Carp Jumps Through the Dragon Gate
- The Black Dragon Coils Around the Jade Pillar
- The Immortal Points the Way
- The Wind Sweeps the Plum Blossoms
- The Tigress Holds Her Head
- Step Forward - The Compass Needle Points
South55.
- Return to Wu Ji
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Visit
www.egreenway.com/taichichuan/sword32.htm and
www.egreenway.com/taichichuan/sword55.htm for so much
information that it would be pointless trying to emulate it here.
Bibliography, links, free videos on YouTube and illustrated step by
step description of the form. Watch video of form:
Tai-chi Sword Master Xue An Ri at
www.youtube.com/watch?v=krVAnx1rr-o&NR=1
"Extension of mind through body, then through the weapon... The
body and the sword becomes one."
Tai Chi Classics
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